View Workout (Jim Roy)
Fitch track with Spy 800's
March 9, 2012 (Morning)
Exercise Type: Run
Comments:
Ran 6X800 with Spy
2:51
2:56
2:57
2:56
2:51 Felt good. Racing flat. Blister noticed on last two.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |