View Workout (Stuart McLean)
Off Road
March 11, 2012 (Afternoon)
Exercise Type: Run
Weather: 1700: Breezy but very nice!
Comments:
Ran on trails and lots of hills at HHS. I need more hill work!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:44 | 7:56 / Mile | Training | K Swiss Blade Foot Run |