View Workout (Tony Gonzalez)
(Untitled)
March 7, 2012 (Morning)
Exercise Type: Run
Comments:
Didnt go to school and practice was sick but ran a really easy 3 on tredmill felt like shit
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:32 | 8:10 / Mile |