March 11, 2012 (Afternoon)
Exercise Type: Run
Comments:
ran around the campus of winthrop university-- weather was beautiful, and it was nice to shake out after the long bus ride. my feet were feeling sore after the run-- i'm really needing these new shoes, and then afterwards, we added on a bit of barefoot mileage on the infield. i think my toes got a little overflexed or something, because they feel really sore.
stretch, acex60
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | brooks yellow |