
March 10, 2012 (Morning)
Exercise Type: Run
Comments:
10 miles at the YMCA on the treadmill, a little behind on mileage....unfortunate
Almost broke another treadmill today, could smell the belt starting to burn so I stepped off and got on another one....close the workout hard, worked down to 4:50-5:00 pace
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Nimbus 13s pair 2 |