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Behind

March 10, 2012 (Morning)

Exercise Type: Run

Comments:
10 miles at the YMCA on the treadmill, a little behind on mileage....unfortunate

Almost broke another treadmill today, could smell the belt starting to burn so I stepped off and got on another one....close the workout hard, worked down to 4:50-5:00 pace

Distance Duration Pace Interval Type Shoes
10.0 Miles   Nimbus 13s pair 2