View Workout (Ben Blessing)
(Untitled)
March 11, 2012 (Night)
Exercise Type: Run
Weather: cool
Comments:
Splits
mi Pace (min/mi) Elevation (ft)
1 8:21 -6
2 8:20 -16
3 8:01 31
4 8:29 -5
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 25:18 | 7:54 / Mile | Easy | Badwater 2 |