View Workout (Stephen Irvine)
Bonds Rd loop
March 9, 2012 (Morning)
Exercise Type: Run
Weather: dark
Comments:
Endomondo distance
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.0 Kilometers | 26:00 | 5:12 / Kilometer | 163 | 176 | Tempo | Brooks Adrenaline GTS11 |