View Workout (Michael Grese)
Longer
March 11, 2012 (Morning)
Exercise Type: Run
Weather: 63
Comments:
Legs really tired and this isn't even that long of a run. Surprised the pace was so quick b/c I was consciously making sure I didn't go fast.
Perfect weather
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.3 Miles | 1:17:46 | 6:52 / Mile | Asics Gel Nimbus 12 (Black) 3 |