March 12, 2012 (Morning)
Exercise Type: Run
Weather: sunny, 70
Comments:
Was beautiful outside. Unfortunately I felt like crap today. Legs felt heavy and I am still very congested and have the cough. Fortunately, I was going faster than I thought I was, so still happy with the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.72 Miles | 1:00:00 | 6:52 / Mile | Training | Brooks Adrenaline GTS X |