View Workout (Ian Kenney)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

March 12, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.75 Miles 53:00
0.75 Miles 6:00 7:59 / Mile Warmup  
5.5 Miles 43:00 7:49 / Mile    
0.5 Miles 4:00 8:00 / Mile Cooldown