March 11, 2009 (Night)
Exercise Type: Run
Weather: 20° and WINDY. COLD.
Comments:
I didn't wear enough clothing for the weather...so it was extremely cold.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.03 Miles | 1:09:33 | 8:39 / Mile | Long | Asics Gels |