View Workout (Bobby Kennedy)
Day 13
March 11, 2012 (Afternoon)
Exercise Type: Walk
Weather: Greensboro Bike Trail
Comments:
..i ran 1 mile...i walked 2 miles...did 100 bender ball sit ups...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 39:00 | 13:00 / Mile | Interval |