View Workout (Thea Emmons)

Calendar - Statistics - Workouts

Return to Log Return to Log

Winthrop

March 11, 2012 (Afternoon)

Exercise Type: Run

Comments:
Stop halfway to FL. Shakeout. Didn't feel that good, but I guess that's to be expected after sitting in the bus for that long
stretch, abs 8x30

Distance Duration Pace Interval Type Shoes
5.0 Miles   Brooks Summon 3

Share on Facebook | Public Link