View Workout (Coach Fortney)
random greenbelt/frederica
June 2, 2008 (Night)
Exercise Type: Run
Weather: humid conditions
Comments:
ran with DRoby and Ryanne..ez pace first few miles then picked up the pace somewhat.. Ate supper too late, but a good run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:54 | 7:34 / Mile |