March 13, 2012 (Night)
Exercise Type: Run
Weather: 65F Sunny
Comments:
Felt okay. Day 1 of summer workouts.
I meant to go easy, kept having to pull back, still ran a pretty fast time.
Left foot cramp a bit, no back pain, very little other pain.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.05 Miles | 16:02 | 7:49 / Mile | Easy | Asics Gel Landreth 6 |