March 12, 2009 (Morning)
Exercise Type: Run
Weather: Fresh and sunny
Comments:
Having two drinks yesterday meant that it was tough going today, once I'd got going though, it was great!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.29 Miles | 16:16 | 12:38 / Mile | Steady State | Nikes |