View Workout (Julia Heller)
(Untitled)
March 13, 2012 (Morning)
Exercise Type: Run
Comments:
Warm up with Katie and Gaby, cooldown with Katie, workout with Katie. 5x800 at 3:08 pace and a 300 all out. I felt fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.23 Miles | 0:00 | |||
| 2500.0 Meters | Warmup | |||
| 4300.0 Meters | ||||
| 3.0 Miles | Cooldown |