View Workout (Patrick Meyers)
(Untitled)
March 13, 2012 (Morning)
Exercise Type: Run
Comments:
good run with Dai. did horse course 10. absolutely beautiful outside! ran into some traffic...it's a good thing there were only two of us. Great run, otherwise.
Mapped this out online, as well. interesting fact: Ernst is still on the map used by map my run. only 2 1/2 years late!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:20:00 | 7:37 / Mile | Inspire 2 |