View Workout (David Dixon)
a trek through the floridian wilderness
March 13, 2012 (Morning)
Exercise Type: Run
Comments:
started on a dirt road by an orange grove. and things just got stranger from there. saw some rainbow macaws, chillin in a tree. almost scared a herd of cows into a stampede, discussed property values in said floridian wilderness, illegally picked and smelled an enormous orange, enjoyed a relaxing 10-miler.
6x 100m striders, crossfit circuit, stretch, orange/grapefruit/free honey sample picking.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | brooks yellow |