View Workout (Ashley Bartreau)
6 mi loop
March 13, 2012 (Morning)
Exercise Type: Run
Comments:
Button and Babich. Felt fast and easy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 47:00 | |||
| 0.5 Miles | Warmup | Blue Brooks GTS 11 | ||
| 6.0 Miles | 47:00 | 7:50 / Mile | Easy | Blue Brooks GTS 11 |