View Workout (Brian Lang)
(Untitled)
March 13, 2012 (Morning)
Exercise Type: Run
Comments:
Beautiful 74-degree day and ran on the river. Legs are tired from yesterdays long run, though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:00 | 7:00 / Mile | Recovery |