View Workout (Heather Miller)
slow 3.01 on the st. charles streets
March 14, 2012 (Morning)
Exercise Type: Run
Weather: 66
Comments:
nice morning... nice run... STREETS... with HILLS!! ran from home to down past Borromeo and Academy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.01 Miles | 29:49 | 9:54 / Mile | Easy | NB 1080 |