View Workout (Morgan Olson)
pratice
March 11, 2009 (Afternoon)
Exercise Type: Run
Weather: windy
Comments:
1/2 mile warm up
2 miles hard
work out in the fitness center
run 1 mile extra because i felt like it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Black Pegasus |