View Workout (Juan Castillo)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

March 14, 2012 (Morning)

Exercise Type: Run

Comments:
Ran with the freshman, felt pretty good, no fatigue
7:43, 7:28, 7:08, 7:21, 7:06

Distance Duration Pace Interval Type Shoes
5.0 Miles 36:47 7:21 / Mile   Nike lunar glide 2