View Workout (Jordan Andersen)
Marymoor Loop
March 12, 2012 (Morning)
Exercise Type: Run
Weather: Shittybad
Comments:
Ran with the group for moral support against the weather. Picked it up a bit in the last 800m.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Asics Speedstar 5 |