View Workout (Michael Ruggiero)
Andy Petite
March 14, 2012 (Morning)
Exercise Type: Run
Weather: beautiful 70
Comments:
man this weather is amazing,ran great again but I will attribute that to the weather and my body not hurting,also sticking with it through out the winter
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.63 Miles | 38:55 | 8:24 / Mile | Squirells |