March 14, 2012 (Afternoon)
Exercise Type: Run
Weather: 77°F
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.65 Miles | 3:37 | |||
| 0.5 Miles | Warmup | Saucony Progrid Kinvara | ||
| 800.0 Meters | 2:30 | 5:01 / Mile | Race | Saucony Progrid Kinvara |
| 400.0 Meters | 1:07 | 4:29 / Mile | Race | Saucony Progrid Kinvara |
| 0.4 Miles | Cooldown | Saucony Progrid Kinvara |