March 14, 2012 (Morning)
Exercise Type: Run
Comments:
SPEED!
Today was SO LONG. i don't like the ACT. I did the speed workout with Sara and Yolanda. I felt alright, my right shin hurt a tinnnnny bit but nothing too bad. I'm just tired.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 0:00 | |||
1.0 Miles | Warmup | |||
2.0 Miles | ||||
2.0 Miles | Cooldown |