View Workout (Julia Heller)
(Untitled)
March 14, 2012 (Morning)
Exercise Type: Run
Comments:
Speed stuff with Katie and Bettine. Felt fine. Long cooldown with Kate and Kristen.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 1.0 Miles | ||||
| 3.5 Miles | Cooldown |