View Workout (Alexander Samaha)
Glovely Weather.
March 14, 2012 (Morning)
Exercise Type: Run
Weather: high 70's sunny
Comments:
Ran through glover park with lovely weather (hence the title), until the first intersection, and then turned around with a group who were also turning around. An enjoyable run except for the nagging reminder that I'm not in the shape I should be.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 3.2 Miles | Steady State |