View Workout (Alexander Samaha)
Bus Bridge
March 10, 2012 (Morning)
Exercise Type: Run
Comments:
Still felt sick, but didnt want to take 3 days off from running, so I went for a short 15 minute run. I would call it tempo-ish pace.
Where/When/How I did this run is slightly too embarrassing to record.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15:00 | Tempo |