View Workout (Clint Kugler)
West Side Bridle Path
March 9, 2012 (Night)
Exercise Type: Run
Weather: 42, windy
Comments:
Quick before Courtney got in town.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:18 | 7:19 / Mile | Easy | Asics Gel Nimbus #12 |