View Workout (Megan Pendleton)
Jogging in class
March 10, 2009 (Morning)
Exercise Type: Run
Weather: Chilly!
Comments:
Our first run in Bidwell Park. Weeeee!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 35:02 | |||
| 0.5 Miles | 10:00 | 20:00 / Mile | Warmup | |
| 2.5 Miles | 25:02 | 10:00 / Mile |