View Workout (Mike V)
Pelham Road Run
March 12, 2009 (Night)
Exercise Type: Run
Weather: -3
Comments:
Felt a bit sick... did not drink enough water today
http://www.gmap-pedometer.com/?r=2608632
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 1:01:48 | 6:10 / Kilometer | Steady State | Brooks - Yellow1 |