View Workout (Brenton Nutter)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

March 15, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.0 Miles 58:10
7.0 Miles 50:37 7:13 / Mile Easy Asics gels
1.0 Miles 7:33 7:33 / Mile Fartlek Asics gels