View Workout (Leslie McLain)
Track work
March 13, 2012 (Night)
Exercise Type: Run
Comments:
Jogged on the track to test the IT Band and then did some strides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 20:00 | 9:59 / Mile | Recovery | Saucany Ride 4 |