View Workout (Anthony Belber)
Glover
March 14, 2012 (Afternoon)
Exercise Type: Run
Weather: 80ish
Comments:
With boys out and back steady. Turned at Victory garden. Felt okay.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Training | Asics Excel33 |