
March 12, 2009 (Afternoon)
Exercise Type: Swim
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
0.5 Miles | 20:22 | |||
200.0 Meters | 5:31 | 44:23 / Mile | Training | Mizuno Wave Inspire 4 |
200.0 Meters | 4:55 | 39:33 / Mile | Training | Mizuno Wave Inspire 4 |
200.0 Meters | 4:58 | 39:57 / Mile | Training | Mizuno Wave Inspire 4 |
200.0 Meters | 4:58 | 39:57 / Mile | Training | Mizuno Wave Inspire 4 |