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Swim

March 12, 2009 (Afternoon)

Exercise Type: Swim

Distance Duration Pace Interval Type Shoes
0.5 Miles 20:22
200.0 Meters 5:31 44:23 / Mile Training Mizuno Wave Inspire 4
200.0 Meters 4:55 39:33 / Mile Training Mizuno Wave Inspire 4
200.0 Meters 4:58 39:57 / Mile Training Mizuno Wave Inspire 4
200.0 Meters 4:58 39:57 / Mile Training Mizuno Wave Inspire 4