
March 13, 2012 (Afternoon)
Exercise Type: Run
Weather: Felt cold but warm out
Comments:
Felt so sick. I was freezing cold and felt dizzy. Pace was 3:36. With Danielle but ran in after three. Eagle circuit and other extra work.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.34 Miles | 10:59 | |||
1.25 Miles | Warmup | Young Money Purple And Neon Green | ||
800.0 Meters | 3:42 | 7:26 / Mile | Speed | Young Money Purple And Neon Green |
800.0 Meters | 3:37 | 7:16 / Mile | Speed | Young Money Purple And Neon Green |
800.0 Meters | 3:40 | 7:22 / Mile | Speed | Young Money Purple And Neon Green |
0.6 Miles | Cooldown | Young Money Purple And Neon Green |