View Workout (Karla Schrader)
(Untitled)
March 16, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.9 Miles | 1:16:00 | |||
| 4.18 Miles | 40:00 | 9:34 / Mile | Merrell Pace Glove - Green | |
| 2.41 Miles | 23:00 | 9:32 / Mile | Merrell Pace Glove - Green | |
| 1.31 Miles | 13:00 | 9:55 / Mile | Merrell Pace Glove - Green |