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slow and easy

March 16, 2012 (Afternoon)

Exercise Type: Run

Comments:
did a grassy loop in Bute Park. Didn't feel so awesome, because that knot it my left calf is not letting up. I also needed to go to the bathroom really bad.

Passed some pretty horses in the park. they would have been prettier if they didn't have some really stiff, dressed-up riders on them. :P

Running the parkrun again tomorrow!! Hoping to go somewhere around 19. under would be great. I'm hoping I don't feel this leg while I'm racing.

Also, if anybody sees this, TELL COACH TO ANSWER MY EMAIL!!!!!! IT'S SUPER IMPORTANT!!!! THANKS!!!!!!!!!!!!!!