
June 1, 2008 (Morning)
Exercise Type: Run
Weather: 70s...not sunny, surprisingly perfect
Comments:
So I'm not too sure about the time...its actually 52 and some change, but I just rounded up, I'll round down when it actually makes me look faster...felt good, probably could've tossed in an extra mile or two, which is a good sign considering my mileage is increasing over the summer
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 53:00 | 6:37 / Mile | Mizuno Wave Alchemy 7 |