View Workout (Sarah McLamb)
Loop
March 12, 2009 (Morning)
Exercise Type: Run
Weather: 58
Comments:
The loop with Bridget. We just cruised, but our legs were def tired from Wed's track practice. Just nice to loosen out the legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | Cruise | Asics 2130 |