View Workout (Julia Heller)
(Untitled)
March 16, 2012 (Morning)
Exercise Type: Run
Comments:
Four miles with Gaby. I felt good, normal. 5x100m strides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.31 Miles | 34:12 | |||
| 4.0 Miles | 34:12 | 8:32 / Mile | ||
| 500.0 Meters |