View Workout (Dylan Perry)
Nighttime Kettlebells
March 16, 2012 (Night)
Exercise Type: Weights
Comments:
Chipper @ 24kg:
5x Turkish Get-Ups (5/5)
10x Goblet Squat
20x Snatch (20/20)
30x Press (30/30)
40x Hand to Hand Swing
50x Sumo Deadlift High Pull
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14:15 | Training |