View Workout (Adam Krueger)
Easy Pre-Race Run
March 16, 2012 (Afternoon)
Exercise Type: Run
Weather: 50 degrees, cloudy
Comments:
Hoping for the best on Sunday, didn't have any pain for a second consecutive run which was nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.39 Miles | 29:30 | 8:42 / Mile | Easy | Saucony Ride 2 (pair 2) |