View Workout (Nixolas Foster)
Bikejoring
March 17, 2012 (Morning)
Exercise Type: Bike
Weather: 44, sunny
Comments:
Avg Speed: 9.3 mph
Nice bike ride through the country with Cec along. Saw a few other bike to scream at.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles | 53:22 | 6:25 / Mile |