View Workout (Andrew Ceruzzi)
Rock Creek
March 17, 2012 (Morning)
Exercise Type: Run
Weather: 75 hot
Comments:
stumbled out of bed this morning for a run, i felt like poop. really sore for some reason.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:00 | 6:59 / Mile | Easy | January 2012 Asics Cumulus |