March 16, 2012 (Morning)
Exercise Type: Swim
Weather: gorgeous!!!!!!!!
Comments:
great day for a swim, headed to work after ...
10free
10breast
10 arms only free (with poolkicker)
10 kickboard
10 breast
20 free
1 mile total :)
144.3lbs
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.0 Miles | 50:00 | 50:00 / Mile | Easy |