View Workout (izabella dickson)

Calendar - Statistics - Workouts

Return to Log Return to Log

sunny day swim

March 16, 2012 (Morning)

Exercise Type: Swim

Weather: gorgeous!!!!!!!!

Comments:
great day for a swim, headed to work after ...

10free
10breast
10 arms only free (with poolkicker)
10 kickboard
10 breast
20 free

1 mile total :)
144.3lbs

Distance Duration Pace Interval Type Shoes
1.0 Miles 50:00 50:00 / Mile Easy