View Workout (Azad Jalali)
From my house to Wood-Woodville-Falmouth-Merrill-Middle and back
March 17, 2012 (Morning)
Exercise Type: Run
Weather: Sunny, warm
Comments:
Now that was a great run. I originally went out intending to run my regular 5.3 mile route, but the weather was so nice that instead of turning around at Field I kept going and did a loop around back to my house. I felt good and my pace was spot on, and I'm pretty sure that was the farthest I've ever run alone.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.75 Miles | 49:37 | 7:21 / Mile | Training | Asics Nimbus 12 |